2026 IRA Contribution Limits
Official 2026 IRS limits for Traditional IRAs, Roth IRAs, and SEP IRAs, including Roth income phase-outs and traditional IRA deduction limits. Numbers come from IRS Notice 2025-67 (November 2025).
Last Updated for Tax Year 2026 · January 5, 2026 · Source: IRS Notice 2025-67
2026 IRA Limits at a Glance
| Limit | 2026 Amount |
|---|---|
| Traditional + Roth IRA combined limit | $7,500 |
| Age 50+ catch-up | $1,100 |
| Personal max age 50+ | $8,600 |
| SEP IRA (lesser of 25% comp or this cap) | $72,000 |
The $7,500 limit is combined across all of your IRAs — you cannot put $7,500 into a traditional and $7,500 into a Roth.
2026 Roth IRA Income Phase-Outs
Roth IRA contributions phase out as modified adjusted gross income (MAGI) rises. Above the top of the range, direct Roth contributions are not allowed.
| Filing Status | 2026 Phase-Out (Approx.) |
|---|---|
| Single / Head of Household | $153,000 – $168,000 |
| Married Filing Jointly | $242,000 – $252,000 |
| Married Filing Separately (lived with spouse) | $0 – $10,000 |
Phase-outs reflect IRS Notice 2025-67 inflation adjustments.
2026 Traditional IRA Deduction Phase-Outs
Anyone with earned income can contribute to a traditional IRA. Whether that contribution is tax-deductible depends on whether you (or your spouse) are covered by a workplace retirement plan.
| Situation | 2026 Phase-Out (Approx.) |
|---|---|
| Single, covered by workplace plan | $81,000 – $91,000 |
| MFJ, both covered | $129,000 – $149,000 |
| MFJ, spouse covered (you are not) | $242,000 – $252,000 |
| Not covered (and spouse not covered) | No income limit — fully deductible |
SEP IRA (Self-Employed)
A Simplified Employee Pension lets a self-employed person or small employer contribute up to the lesser of 25% of compensation or $72,000 per employee in 2026. Effective rate for the self-employed (after the half-SE-tax deduction) is approximately 20% of net SE earnings. The 2026 compensation cap is $360,000. Use our Self-Employment Tax Calculator to size the contribution.
Backdoor Roth IRA
High earners locked out of direct Roth contributions can use the backdoor: contribute $7,500 (non-deductible) to a traditional IRA, then convert to Roth. There is no income limit on Roth conversions. Pitfall: the pro-rata rule — if you have other pre-tax IRA balances, the conversion will be partially taxable in proportion to your aggregate IRA basis.
IRA Limit Trend (2024 → 2026)
| Year | IRA Limit | Age 50+ Catch-Up | SEP IRA Cap |
|---|---|---|---|
| 2024 | $7,000 | $1,000 | $69,000 |
| 2025 | $7,000 | $1,000 | $70,000 |
| 2026 | $7,500 | $1,100 | $72,000 |
Tools & Related Pages
Related authority pages: 2026 Federal Brackets · 2026 State Brackets · 2026 Standard Deduction · 2026 401(k) Limits · 2026 Capital Gains · State Tax Guides · Tax Glossary
Sources & Methodology
- IRS Notice 2025-67 — 2026 cost-of-living adjustments for retirement plan limits.
- Internal Revenue Code §219 (IRA contributions), §408A (Roth IRAs), §408(k) (SEP IRAs).
- IRS Publication 590-A (Contributions to IRAs) and 590-B (Distributions).
- TaxEase.money methodology and data sources.
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