2026 IRA Contribution Limits

Official 2026 IRS limits for Traditional IRAs, Roth IRAs, and SEP IRAs, including Roth income phase-outs and traditional IRA deduction limits. Numbers come from IRS Notice 2025-67 (November 2025).

Last Updated for Tax Year 2026 · January 5, 2026 · Source: IRS Notice 2025-67

2026 IRA Limits at a Glance

Limit2026 Amount
Traditional + Roth IRA combined limit$7,500
Age 50+ catch-up$1,100
Personal max age 50+$8,600
SEP IRA (lesser of 25% comp or this cap)$72,000

The $7,500 limit is combined across all of your IRAs — you cannot put $7,500 into a traditional and $7,500 into a Roth.

2026 Roth IRA Income Phase-Outs

Roth IRA contributions phase out as modified adjusted gross income (MAGI) rises. Above the top of the range, direct Roth contributions are not allowed.

Filing Status2026 Phase-Out (Approx.)
Single / Head of Household$153,000 – $168,000
Married Filing Jointly$242,000 – $252,000
Married Filing Separately (lived with spouse)$0 – $10,000

Phase-outs reflect IRS Notice 2025-67 inflation adjustments.

2026 Traditional IRA Deduction Phase-Outs

Anyone with earned income can contribute to a traditional IRA. Whether that contribution is tax-deductible depends on whether you (or your spouse) are covered by a workplace retirement plan.

Situation2026 Phase-Out (Approx.)
Single, covered by workplace plan$81,000 – $91,000
MFJ, both covered$129,000 – $149,000
MFJ, spouse covered (you are not)$242,000 – $252,000
Not covered (and spouse not covered)No income limit — fully deductible

SEP IRA (Self-Employed)

A Simplified Employee Pension lets a self-employed person or small employer contribute up to the lesser of 25% of compensation or $72,000 per employee in 2026. Effective rate for the self-employed (after the half-SE-tax deduction) is approximately 20% of net SE earnings. The 2026 compensation cap is $360,000. Use our Self-Employment Tax Calculator to size the contribution.

Backdoor Roth IRA

High earners locked out of direct Roth contributions can use the backdoor: contribute $7,500 (non-deductible) to a traditional IRA, then convert to Roth. There is no income limit on Roth conversions. Pitfall: the pro-rata rule — if you have other pre-tax IRA balances, the conversion will be partially taxable in proportion to your aggregate IRA basis.

IRA Limit Trend (2024 → 2026)

YearIRA LimitAge 50+ Catch-UpSEP IRA Cap
2024$7,000$1,000$69,000
2025$7,000$1,000$70,000
2026$7,500$1,100$72,000

Tools & Related Pages

Related authority pages: 2026 Federal Brackets · 2026 State Brackets · 2026 Standard Deduction · 2026 401(k) Limits · 2026 Capital Gains · State Tax Guides · Tax Glossary

Sources & Methodology

  • IRS Notice 2025-67 — 2026 cost-of-living adjustments for retirement plan limits.
  • Internal Revenue Code §219 (IRA contributions), §408A (Roth IRAs), §408(k) (SEP IRAs).
  • IRS Publication 590-A (Contributions to IRAs) and 590-B (Distributions).
  • TaxEase.money methodology and data sources.

Frequently Asked Questions

For 2026 the annual contribution limit for traditional and Roth IRAs combined is $7,500. Account holders age 50 and older can contribute an additional $1,100 catch-up, for a personal maximum of $8,600. Limits are set in IRS Notice 2025-67 and apply across all of your IRAs (you cannot contribute the full amount to each).

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